How to protect your feet?

You must never walk barefoot as it will cause injury to your feet.


You have to check for injuries everyday on your feet.


You have to get a shoe that fit your feet properly. You have to measure your feet standing and not sitting.


The worn out shoes will lose their ability to support you. This can lead to feet, leg and back fatigue. It is apt to replace your shoes within six months of use.


It is always advisable to check your shoes regularly to make sure that they are free of stones and sharp and lumpy objects.